Ripple Strong - Taking Ownership of Your Health

Ripple Strong - Taking Ownership of Your Health

Ripple of One Wellness program, RIPPLE STRONG

 

Ripple Participants have an amazing opportunity to get STRONG and earn Ripple Rewards while working towards their personal wellness goals.

 

Tim Wiles, President of Renovo Advantage Wellness, is giving Ripple participants the exclusive opportunity to undergo a wellness assessment & 7-week program consisting of:

 

 

  • Body Composition Test that includes:

                     → Weight → % of body water → % of lean muscle → % of fat mass → Bone density

 

  •  State of the art Firstbeat Bodyguard Monitor (worn for three days) which tracks:

                     → Stress (emotional health)→ Recovery → Sleep→ Fitness → Energy

 

  •  Blood Pressure Monitoring

 

  •  Weekly tracking & Motivational coaching

 

  •  Fitness/Exercise classes (with childcare) provided by Carrie Anderson